Soulful Musings: Nourishing Your Spiritual Journey

Don’t Take the High Road — It’s a Trap #rising in frequency authenticity conflict avoidance emotional healing emotional regulation empath empowerment empaths energetic boundaries energy healing high frequency living inner peace intuitive development nervous system regulation people pleasing recovery self empowerment shadow work speaking your truth spiritual bypassing spiritual growth trauma healing Oct 29, 2025

For empaths and peacemakers, the phrase “taking the high road” sounds noble. Walk away. Rise above. Don’t engage. In theory, it’s wise—refusing to meet someone’s chaos with more chaos. But in reality, it often becomes a spiritual disguise for avoidance.

How many times have you told yourself you wer...

Colleen St. Michaels is a well-known author, spiritual teacher, and speaker who helps people tap into their inner wisdom and purpose using both practical and spiritual methods. With decades of experience, Colleen specializes in intuitive guidance and has helped people from all walks of life transform their lives. Her teachings are inspiring and engaging, and she is a popular speaker. Colleen believes that everyone has the power to connect with their higher selves and the divine and play a vital role in the awakened world we live in.

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